Is it legal to apply lemon juice to your hands?
Can you use lemon juice to clean the teeth?
How does lemon juice compare to vinegar? What about the effects of it on your skin?
Can you use lemon juice with food or drinks and eat it?
Can you use lemon juice to remove grease?
How many layers does a toothpaste have?
How do you eat lemonade?
There you have it, what is common sense food advice and what is not.
There is no common sense answer to this question. This comes down to personal preference, your personal philosophy, and your own experience with health. I am often asked, “So what should you eat?” and my reply is always the same and that is, “Ask your doctor.”
The question about lemon juice aside, there is enough scientific evidence on health and prevention of certain diseases and what foods are safe and what foods can cause health problems which you can find on PubMed, or you can make your own health decision by reading a booklet such as The Good and Bad Food Guide by Jane Fonda, and the Encyclopedia of Health and Nutrition by the National Institutes of Health.
As mentioned earlier, there is no question that food choices and what you eat will play an enormous role to your physical and spiritual health. There is so much evidence on the health benefits of fruits & vegetables and drinking plenty of water and other liquids in the diet. And these are just a few reasons why it is good to eat fresh fruits and vegetables or raw fruits and vegetables.
To start off with, the benefits of a variety of foods can be gained from a variety of foods, not just certain foods. There are lots of foods that are safe in a diet and are also high in fiber. The good thing about a nutrient dense diet is that you aren’t necessarily limited to consuming only certain foods or only a particular type of food. There are more healthy foods to eat that don’t need as much or more energy-containing nutrients than are consumed in a high-fiber diet, and if your diet is low in energy-containing foods, there will be less of a need to get any more in the first place.
I have written about several different types of fruit and vegetables to help you make food choices. For instance, if you want high fiber fruits and vegetables, then you would have to eat more vegetables, fruits and nuts in the diet. The
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